Empowerment
Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.
Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.
Quick question, gang: How did you get your hormone education? We probably all learn about pregnancy and periods in one fashion or another at school. But were you ever taught about hormones? If you’re anything like us, there’s a good
Do you have a picture-perfect vision in your head of what you think your life should look like? We all do darlings; you are not alone in that one. However, while we are waiting for this perceived perfection, what do
Summer is officially here. While that can be exciting for some, for others, it can be a time of stress, self criticism and frustration. I am a firm believer and supporter that your body is your own and you can
This Monday was International Women’s Day and so to continue the celebration of women this week we’re looking at some of the kick-ass, strong women throughout history who have proved that sisters really can do it for themselves! Power women
Today we’re looking at some of the lovely products from Womanology and I have to say I absolutely love these products! From the self-love potions to the cleansing oils, they are just beautiful. You know we talk a lot about
In museums and galleries around the world we are surrounded by the male view. From Picasso to Van Gogh, Degas, Monet and Rembrandt, the artistic world has been dominated by men. But female artists have been making ground-breaking strides in
Please note, this is a repurposed article on gender inequality in scientific research, written by Dr Nicky Keay and first published in the British Journal of Sports Medicine on 21 November 2019. In the famous book, “Men are from Mars,
Self-pride: pride in one’s abilities, status, possessions, etc.; self-esteem. We often think of pride as being a bad thing. People can be vain and egotistical, but our self-pride is woven into out self-esteem, and is important to our mental health.
With lockdown slowly lifting here in the UK, many of us are looking forward to getting back to normal. For a number of us this means the opportunity to get into a gym. However, many women find the prospect of
Fiction influences us daily. The stories and characters we watch in film and television all have the ability to inspire. Within the film industry, women have been making waves as directors, writers and producers. But often, female characters have been
“If you have only one smile in you, give it to the people you love. Don’t be surly at home, then go out in the street and start grinning ‘Good morning’ at total strangers.” – Maya Angelou Smiling is a
Throughout history, the political and legal landscape of our countries and empires have been overseen by women. As queens, empresses, regents and heads of states, women across the world have held great political and legal power. Queens could have people
So, we’re all feminists here (if not I think you’re in the wrong place), but is our fight truly equal? As we fight for equality across the world and in our own societies, do we fight for everyone? Are our
Recently, I have been re-watching the Vicar of Dibley, which growing up was, and remains, one of my favourite shows. Watching it again now, I better understand how revolutionary it was when it first came out. Women were not often
We look for inspiration everywhere. From authors, musicians, poets and politicians, women we know and women from history. We look to our fellow women for guidance and encouragement. But for centuries, the power of women held in the ethereal strength
“Patriarchy has no gender.” – bell hooks It’s a word we hear often, especially in feminist circles. We hear it scorned, scoffed, screamed and battled against. But what actually is the patriarchy, how does it affect us, and why do
Women and History lessons Who remembers leaning about Henry the 8th? About Churchill, about William the Conqueror, Abraham Lincoln, Shakespeare, Dickens and a heart list of many other famous and inspirational men throughout history? And, here and there, a mention
Women as Leaders Women’s voices have always fought to be heard in the political world. Speeches, marches, protests, petitions to demand that our voices and opinions are heard in the decisions that define our country as much as men’s’. The
It has been a challenge for women to break into comedy, the male dominated scene making it a slow and steady progress. Even now, if you look for stand up on streaming websites, you might notice a prominent disparity between
It’s very easy in times like this, stuck at home with nowhere to go, to fall into routines or lack therefore that leave us unmotivated and down. But not all us want a rigid routine. Finding the balance, is what
So here’s the thing. I have a lot of opinions. Don’t we all? However, since I’m personally on the more introverted and “sensitive” side, you won’t usually find me at a physical rally or screaming at a protest – power
Florence Given is a feminist influencer, author and artist based in the UK. She is known for her unique illustrations and feminist writings, as well as her fantastic sense of style. As a Selfish Darling, I would highly recommend going
Validation: the action of checking or proving the validity or accuracy of something recognition or affirmation that a person or their feelings or opinions are valid or worthwhile As women, why do we seek validation from other women, and why
In society, women are expected to to display their sexuality and sensuality in certain ways. Confined to societal expectations, it is difficult to embrace your sexuality and allow it to fuel you. However, this is a toxic mindset, so we
Now that we’re home, balancing our work-life routines, many of us can delve into activities we might not have had time for before. I, for one, will be watching films. But instead of diving into whatever cheesy flick pops up
You decided at the beginning of 2019 that you would start making those leaps towards what you want to achieve. To step out of your dreaming -planning phase. Now approaching its ending and the New year. Seriously, where was it
“Once established, the young girl’s dependency is systematically supported as she proceeds through childhood. For being “nice” – nonchallenging, nonconfronting, noncomplaining – she’s rewarded with good grades, the approval of her parents and teachers, and the affection of her peers.
Education is an industry that for centuries, women were barred from entering. Throughout history, women’s education has been of a significant lack of quality to that for men. It wasn’t until the Victorian era that the fight for better education
As March 8th came around more, International Women’s Day endeavors to celebrate, uplift, and empower women and girls all over the world. From social awareness campaigns, political protests, art exhibitions, film festivals, and feel-good-totally-shareable-Insta-stories, International Women’s Day is all about,
Every year on March 8th, International Women’s Day celebrates the achievements, endeavours and abilities of women and girls all over the world. As well as that, it brings to attention the multitude of issues that women and girls face in
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