Irregular cycles are way more common than you might think. Estimates range between nine and 25 percent of women at any one time living with the same issue, including us. So we understand that the uncertainty, the hormone fluctuations, and the random PMS that comes with all of it can be overwhelming at times. But with millions of women across the globe going through the same thing, you most definitely are not alone.
If you’re living with irregular cycles and the emotional and physical challenges that come with them, Hormona is here to support you every step of the way. Our powerful tracking tool helps you monitor how you’re feeling, your hormonal fluctuations and any physical issues that might appear. But we’ve also got your nutrition covered with our incredible hormone-balancing recipes, wellbeing programs to improve your overall health, and breathwork and meditation sessions to reduce stress and lift your mood. We’re here to help you feel better.