The Hormonal Health Blog

Now, you may well be thinking, ‘Come on gang, we already do this. It’s called sleeping.’ Technically, you’re not far wrong. Sleep is definitely a...

Gang, it’s time we talk about FSH, or Follicle Stimulating Hormone, as it’s known in the biz we call health. You’ve probably heard it bandied...

There’s a good chance you’ve already heard of endometriosis, thanks to the amount of media attention it’s been getting recently. And good thing, too. Because...

Have you heard of iodine? Did you know how having low iodine levels can affect your periods? Today we will talk about iodine and why...

Ah, estrogen… A crucial hormone that can bring so much joy. And sooo much discomfort. Anyone who has or has ever had periods will happily...

Late periods can be really stressful! For a lot of reasons. If you are trying not to get pregnant then a late period can make...

Hormones and weight are connected. Yes, and it’s a pretty important connection too! So today we are going to talk about the connection between hormones...

Do you know what iron does in your body and why it is important? Lots of people have heard of iron but don’t realise how...

Given what the world’s been through recently, it’s fair to say that we’ve all seen our fair share of stress. But, as you probably already...