So who remembers what PMA stands for? If you are of a certain age, you may recall this Persil advert where a young boy was...

This massively important hormone not only affects fertility and ovarian health in women, it even affects men. We know, crazy, right? And yet, despite that male...

We’ve all heard the phrase “toxic masculinity” thrown around. Think aggressive, dominant behavior, objectifying, catcalling, mansplaining, hell – even man-spreading. We really have gone into...

‘Hot Girl Winter’ will be set to rise from the heat of ‘Hot Girl Summer’: You need to be involved   What is ‘Hot Girl Summer’...

Have you ever tried a diet, but however many calories you don’t eat, or carbs you forgo, nothing seems to work? One reason may be...

I’m sure you know that October is World Menopause Month, and as women make up over half of the world’s population and we will all...

At Hormona, we’re all about women’s health and learning as much as we can about our bodies, our selves and our hormones. And as we...

I’m sure you haven’t missed that October is Breast Cancer Awareness month. But you may not have known that breast cancer is the most common...

Do you have heavy periods/heavy menstrual bleeding? Or have you ever wondered if your periods are heavy but been too shy to ask? Today we...