The Hormonal Health Blog

Gang, let’s be honest. Hormones are pretty much in control of your entire being, from your cardiac health to your digestive system and everything in...

Magnesium really is incredible stuff. It’s multitalented, essential for healthy hormones, and arguably one of our favorite minerals. But as much as we love this...

You might have heard of FSH, or Follicle Stimulating Hormone, but you also might not have and that’s okay too! FSH is a hormone that...

If you’ve heard us talking about FSH in the past but still have no idea what the actual what it is, this one’s for you....

For lots of people with periods, PMS is a regular, monthly treat. You crave, you cry, and you stay up all night. Then a few...

If you’ve ever wondered whether or not you bleed more or less frequently than everyone else, this one’s for you. Because, let’s face it, we’ve...

So, you’ve decided to take a break from Hormonal contraception. And well… Your slightly scruffy neighbor now looks like an absolute heartthrob. How have you...

Ah, ‘tis the season. Cue the repetitive barrage of ‘Have you pre-ordered your turkey?’ and ‘When’s your tree going up?’. And yet 36% of us...

Picture this: It’s the mid-point of your cycle. You’re tired, your hair’s greasy and you need a shower. You’re about to settle down for a...