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Sex

Our Library is packed with personal stories and in-depth research-
based features, alongside the latest medical and scientific discoveries
in the worlds of hormone and reproductive health.

women laid on the sofa

How To Increase Libido in Women

Have you noticed that you never seem to be “in the mood” much anymore? If you used to enjoy knocking boots but now find yourself completely turned off by the idea, it might be worth finding out if there are

sex_drive_hormona

A Short Guide: Zinc and your Sex Drive

Have you heard that zinc can affect our sex drive? Today we are going to talk about what zinc is, what happens if we don’t have enough, and how it might affect your sex life. What is zinc? Zinc is

woman and mad cuddling in bed

Better orgasms: How hormones can improve your sex life

It won’t surprise you to learn that how to have better orgasms through hormonal health is an extremely popular topic on the interwebs. You might be surprised to learn, though, that it’s actually possible. Here’s how a bit of hormone

flowers blossoming and wilting

Exploring the female libido: The connection between progesterone and sex drive

As women, our hormones play a pretty big role in how we feel throughout the month. From your cycle to your mood, these little buggers can make life a bit of a roller coaster. One area that your hormones play

hands holding a variety of dildos

Horny during Ovulation? Here’s why you get randy before your period

Picture this: It’s the mid-point of your cycle. You’re tired, your hair’s greasy and you need a shower. You’re about to settle down for a reality TV marathon and a pizza. Basically, you shouldn’t be feeling sexy… But you definitely

wilting flower

Low libido in women, explained

We’ve all been there – it’s a Tuesday night, you’ve just eaten a mammoth amount of spaghetti carbonara, and you’re wearing a grubby oversized t-shirt. Basically, you’re not feeling your best. And yet your partner is still in the mood.

four feet in bed

How do my hormones affect my sex drive?

Have you ever noticed that your interest in sex changes at different times of the month? Today we are going to talk about how our hormones can change our sex drive and how we feel about sex. A quick note

Orgasmic meditation 

Orgasmic meditation – What is Orgasmic Meditation and Does it Actually Work?

Orgasmic meditation is an actual thing! Who knew? Orgasmic meditation, or OM, is a practice that combines the power and attention of meditation with the deeply human, deeply felt and connected experience of orgasm, according to Nicole Daedone, the founder

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