FAQ

faq Find our frequently asked questions here. Get answers to common questions about Hormona, from product usage to our company’s mission. Explore our FAQ page for valuable insights and solutions to your inquiries. Cant find what you’re looking for here? Feel free to reach out to hello@hormona.io. About Hormona What is Hormona? Hormona is the […]

PMS and ADHD

woman own one leg in front of building

Living with ADHD can be difficult at the best of times. But add in PMS, and the results can be, let’s say, extremely interesting. Here’s how to help mitigate the effects when PMS and ADHD collide… What’s ADHD again? ADHD, or Attention-deficit/Hyperactivity Disorder is the name given to a combination of issues that impact your […]

Periods 101: A partner’s guide

bubbles on black background

Welcome partners and interested parties to Periods 101! There’s a lot of secrecy and taboo-ness around the menstrual cycle and in particular, bleeding, even in the 21st century, so we’re here to tell you everything you need to know about the how, the why, and the really, but why, of periods. You’re welcome! What are […]

Period sex: Why it’s a good idea

naked legs on the floor

Looking for ways to feel better when you’re on your period? While we always recommend taking it easy, engaging in light exercise, or indulging in a bath, there’s one thing we’ve been missing. Which is why we’re here to recommend period sex. Yep, that’s right! There are countless benefits of having sex on your period […]

Treat PCOS naturally

women in workout clothes holding a drink

As many as five million women in the United States have PCOS. So, it’s not some nebulous hormonal issue we can sweep under the rug. But that doesn’t mean that getting a diagnosis is easy. And while treatments can be effective, there’s no cure. So how can you treat PCOS naturally, reducing those symptoms and […]

Melody Lashgari: Meet Hormona’s New Ambassador!

We’re so happy to announce our new Hormona Ambassador! Say hi to Melody Lashgari, a graphic designer and content creator with the most creative eye. She shares beautiful moments of her everyday life, such as cooking, yoga, and workouts, on her amazing Instagram.   Hey Melody! Tell us a little bit about yourself… Hey Hormona! […]