You can enjoy having a bath at any time of day, but one of the best ways to wind down of an evening is by creating a routine that relaxes you and gets your mind away from work. This then allows you to have a good nights sleep and face the next day afresh.
Bath time! It’s the perfect me-time
Now, if you’re anything like us, you love a soak in the tub. Shutting the door, sticking on some tunes, and lounging in the hot water – for as long as possible – is about as relaxing as it gets. And although lots of us swear by a good long bath for our mental health, there’s even some proof that it’s good for your physical health too. So, we might as well get back in the bath! Here are a few ways in which you can make the most of your bath time and fully wind down.
Light candles
Very cliché but it is genuinely enjoyable to relax in low lighting and have your favorite smells around you as you take a bath. Having the bright fluorescent bathroom lights on while having a bath takes away any sense of a calming atmosphere, whereas candles create the perfect soft, ambient lighting. Take a look at some of our candle recommendations for some inspiration on what smells to have burning.
Perfect playlist
While you may like to enjoy sitting in the quiet it is quite nice to have some music or a podcast on in the background to listen to. There are so many relaxing playlists to be found, but you can easily create your own of some songs or pieces of music you find calming. There are also lots of podcasts that are free to listen to, there is something to be found for everyone and it’s a nice way to enjoy something for yourself and wind down. Try to stay away from your phone, this is the perfect time to spend for yourself away from any social media.
Oil cleanse
Before you get into the bath, cleanse your face to remove any makeup or dirt from the day. Using an oil cleanser feels a lot more luxurious than your typical micellar waters, you’ll feel like you are treating yourself to a mini spa facial. They clean and nourish skin in seconds and are ideal for all skin types so don’t be put off using them even if you have oily skin!
Luxurious products
Is a bath really complete if there aren’t any bubbles? There are so many different products you can buy to put into your bath which create loads of bubbles, leave your skin feeling soft, and smelling great. From traditional liquid bubble soaks, to bars and bombs, there are tons of ways to get those bubbles going!
If foam isn’t your thing, maybe give bath salts a try. They come in as many varieties as their bubble-related counterparts, and they also come packed with essential minerals, and in some cases, gorgeous fragrances that’ll leave you feeling amazing.
Bath time facemask
For an extra luxurious bath put on a facemask. There are so many facemasks available, you can tailor them to whatever you need in the moment. Energizing, anti-aging, or de-stressing, exfoliating, pore-minimizing, or full of gold, the choice is yours!
And finally… Don’t forget the towels
Make sure that you have fluffy towels and even a dressing gown waiting for you to maintain that warm and comforted feeling long after you’ve had to leave the tub.
