Hormona Wellness Tests – At Home Hormone Test Kit

Track, measure and understand your hormones in real time.

Hormonal testing at home has never been easier. Hormona's clinical-grade at-home urine tests reveal your hormone levels.

  • Painless, at-home urine test
  • Quantitative results in 15 minutes
  • Each result explained, your report after 3 cycles
  • 12 months Hormona+ included with your first test purchase

MOST POPULAR - SAVE 27%

BEST VALUE - SAVE 44%

*Hormona helps you track hormone levels and symptoms.
It does not diagnose hormonal imbalances or medical conditions.

Estrogen

Estrogen is actually a family of hormones that includes:

  • Estrone (E1)
  • Estradiol (E2)
  • Estriol (E3).

In non-pregnant women of reproductive age, Estradiol (E2) is the main Estrogen circulating in the body. Estrogen tends to have a steep rise in the first phase (the follicular phase), and a small rise in the second phase (the luteal phase) of the menstrual cycle. Naturally Estrogen levels decline as your ovarian reserve supply reduces towards perimenopause and menopause.

Due to these natural fluctuations, its essential to monitor Estrogen both throughout the cycle, and from cycle to cycle, to understand what these normal fluctuations are for you.


Knowing your Estrogen levels helps you to understand symptoms associated with low Estrogen, or high Estrogen levels. Forming these associations gives you valuable insights to make lifestyle changes to improve your hormone balance and general wellness.

Progesterone

After ovulation, Progesterone is produced by the cyst that once held the growing egg before it was released. This cyst is known as the corpus luteum and so the release of Progesterone in the second phase of the cycle (the luteal phase) is a key marker that ovulation has occurred, and your cycle is both normal and healthy.

Testing your Progesterone levels not only confirms ovulation, but also indicates any irregularities or issues with your cycle.

Knowing your Progesterone levels helps you to understand symptoms associated with low Progesterone, or high Progesterone levels. Forming these associations gives you valuable insights to make lifestyle changes to improve your hormone balance and general wellness.

FSH

Follicle Stimulating Hormone (FSH) is released by the pituitary gland and plays an important role in the menstrual cycle. At the beginning of the cycle, FSH encourages the follicles in the ovaries to grow and as they do, they release Estrogen. In that way, FSH controls the production of Estrogen, and so is a crucial hormone for the cycle.

Naturally FSH levels rise as you approach perimenopause and menopause, in response to the decline in Estrogen levels.

Testing FSH is important to understand how changes in its levels may be linked to symptoms associated with low FSH, or high FSH levels. Forming these associations gives you valuable insights to make lifestyle changes to improve your hormone balance and general wellness.

The 3 hormones running the show

Mood, energy, sleep, your period. Meet the hormones behind it all.

  • ESTROGEN

    Energy, skin dryness and your whole cycle

    Peaks just before ovulation and rises again in the second half of your cycle. That’s why your kit tests it twice each cycle. Shifts can show up as low energy, or changes in your hair and skin.

    CAN RELATE TO

    • Low energy
    • Skin dryness
    • Hair loss
    • Low sex drive
    • Appetite changes
  • PROGESTERONE

    Sleep, mood and the second half of your cycle

    Rises after ovulation, so your kit tests it once, in the second half of your cycle. Lower levels can be linked to irregular cycles, poor sleep or mood swings.

    CAN RELATE TO

    • Period changes
    • Sleep problems
    • Weight changes
    • Mood changes
  • FOLLICLE-STIMULATING HORMONE (FSH)

    How your ovaries respond, and changes with age

    Helps start each cycle, so your kit tests it once, in the first days of your period. Tracking it over time can show shifts around your cycle.

    CAN RELATE TO

    • Hot flashes or night sweats
    • Cycle length changes

4 steps. 15 minutes. Zero needles.

Test from your bathroom, scheduled around your cycle. The Hormona app tells you when to test and walks you through every step.

  • STEP 1

    Order your kit and download the app.

    Each kit tests for Estrogen, Progesterone, and FSH. Activate it in the Hormona app.

  • STEP 2

    The app tells you when to test

    A personalized schedule tells you when and which hormone to test.

  • STEP 3

    Dip, then wait 15 minutes

    Use your first morning urine. The app times the wait, so you can get on with your morning.

  • STEP 4

    Scan with your phone

    Hold the strip in good light and the app reads it. Your result appears right away.

More than a number

Every result tells you what it means for you, and what you can try next.

  1. Your level, in context

    Quantitative results, shown against where you sit in your cycle.

  2. What it means for you

    A clear, plain-language explanation with every result.

  3. What you can try

    Lifestyle tips for food, movement and sleep, backed by experts in women’s health.

  4. Daily insights

    What to expect from your body today, based on your cycle.

One cycle, three, or a whole year?

One cycle is a snapshot. Three show your pattern. Twelve show how it changes over time.

  • 1 CYCLE

    A first look

    Best if you’re curious, or checking in.

    • 4 tests across 1 cycle
    • Your results in plain language
    • Lifestyle tips for your results

    £59

  • 12 CYCLES

    Change over a year

    Best if you want to follow your hormones through a life stage or over the long term.

    • 48 tests across 12 cycles
    • Everything in 6 cycles
    • See how changes you make move your numbers

    £399

Your hormones rise and fall.
Hormona follows them.

A blood test captures one moment. Testing on key days, over several cycles, shows how your levels naturally move and what’s normal for you.

  • Across your cycle, not one day

    Your hormones move up and down through the month. We test on key days, so you can see how your levels move, not a single snapshot.

  • Over several cycles, not one month

    No two cycles are quite the same. Testing over three cycles or more shows your own pattern and what’s normal for you.

  • Notice when things shift

    Tracking over time helps you see changes as they happen, like after coming off the pill, when navigating a stressful period or as you approach perimenopause.

HORMONA UNIQUENESS

Why our at home hormone test is different

Understand your hormones instantly. No blood tests. No labs. Just the facts, delivered to the comfort of your home and to the app.

Hormona Other urine trackers Saliva testing Blood test
Sampling methodUrine StableUrine StableSaliva VolatileFinger-prick Painful / Messy
Quantitative accuracyAcross the clinical rangeAt thresholdsAt thresholdsAcross the clinical range
Analysis methodiOS / AndroidExtra deviceiOSLab
Test from anywhere, globally
For every life stage
Real-time results 3-5 days

The Science behind our hormone testing kits.

Take your first step towards understanding your hormones

99%

of women report that hormones have a significant impact on their mood.

75%

of women report symptoms related to the fluctuation of hormones in the menstrual cycle.

87%

of women report that they feel misunderstood by their doctors.

* Statistics from the Hormona app.

Science-Backed Hormone Insights

  • Smartest technology

    Advanced quantitative technology that accurately measures your hormone levels.

  • Timed to your cycle

    Testing tailored to your cycle, so we can help you discover your hormonal trends.

  • Backed by experts

    All the tools to analyze your hormones at home, backed by women’s health experts.

  • Who it’s for

    Suitable for women of reproductive age with natural menstrual cycles.

Thousands of women.
Millions of data points.

We never have and never will share your individual health data.
Wherever you are, your data is protected under GDPR, one of the world's strictest privacy laws.

  • 5.9m symptoms logged
  • 435k total cycles
  • 191 countries using Hormona
  • “The testing flow is very smooth, and it is unbelievable how fast you can see your results.”
    Rachael Verified buyer
  • “The suggestions of what to do (my E1G is high) afterwards were really helpful.”
    Amalia Verified buyer
  • “Doing lab tests regularly was not practical and was expensive... Hormona gave me the chance to test continuously.”
    Victoria Verified buyer

Your questions, answered

How much is a hormone test?

The cost of a hormone test depends on where and how you test. Lab testing ordered by a doctor can involve multiple blood tests and professional fees that may not be covered by insurance. At-home hormone tests are often more convenient and cost-effective than repeated clinic visits.

Hormona's hormone testing kit makes hormone testing at home simple, using a urine sample. Prices depend on the number of cycles included, so check the product page for current pricing and subscription options.

Can you test hormone levels at home, and where can you get your hormones tested?

Yes, you can test hormone levels at home using a hormone testing kit. You can also get a hormone test through a doctor or a lab, but that usually means appointments, travel and a blood draw, and it gives only a single snapshot of your hormone levels.

Hormona's clinically designed female hormone test kit lets you do hormone testing at home with a simple first-morning urine sample. The app tells you when to take your at-home hormone test, and you scan the strip with your phone to see your result. This home hormone test measures FSH, estrogen and progesterone and is fully quantitative across the entire clinical range, making it one of the most advanced hormone testing kits and hormone tests for women available for at-home use.

By repeating a hormone test at home over multiple cycles, you can see trends and understand potential hormonal imbalances, without needles, clinic visits or lab logistics. A reliable hormone test kit gives you flexibility, comfort and personalised insight into your hormone health from home.

How to test estrogen levels at home?

You can test estrogen levels at home with an at-home estrogen test that measures estrogen in a urine sample, with no blood draw. Hormona offers an estrogen test kit that lets you complete an estrogen test at home with easy-to-use estrogen urine test strips, guided by the app.

For an estrogen level test at home, collect your first-morning urine sample on specific days of your cycle, dip the test strip, and scan it with the Hormona app. The app measures estrogen through its urinary metabolite (Estrone-3-Glucuronide, E1G) and stores your results so you can track changes over time.

Repeating a home estrogen test across multiple cycles reveals patterns, which makes an at-home estrogen level test especially useful during perimenopause, when estrogen levels can vary significantly.

What can hormone testing tell me?

Hormone testing can help you understand how your body works in rhythm with your hormonal fluctuations. While popular online explanations of what to expect are easy to find, they describe the most common version of a cycle and do not necessarily apply to you.

How often should I test my hormones?

You can test for just a single cycle, however this may not answer the questions you have. Cycles vary, and you may happen to capture one without ovulation even if you ovulate regularly. This is why we recommend testing for at least 3 cycles: to establish your baseline and capture the differences between them. Testing over longer periods, such as 6 or 12 or more cycles, can help you see how travel, your school year, or work schedule affect how you feel, and track transitions from feeling great to feeling fatigued without a clear explanation.

How do I prepare for a Hormona urine test?

Your preparation starts the evening before. Try not to drink more than usual to avoid night-time trips to the bathroom, and place the test you plan to use along with a sample cap somewhere visible. In the morning, collect your first urine sample and test as soon as possible after collection, as hormone concentration decreases over time.

Which hormones does the Hormona Wellness Test measure?

Our tests measure three key hormones involved in women’s hormonal health: FSH, estrogen, and progesterone.

Estrogen is measured via it's urinary metabolite Estrone-3-Glucuronide (E1G) since it’s a urine-based testing method, enabling accurate estrogen testing at home without the need for blood samples. Similarily, Progesterone is measured via it's urinary metabolite Pregnanediol-Glucuronide (PdG), while for FSH there are no urinary metabolites.

Together, these measurements allow a comprehensive view of hormone patterns using a single at-home hormone testing kit, including an estrogen test at home as part of the wider hormone profile.

The kit is exclusively used with the app as it will let you know which hormone is due for testing. Once notified, all you have to do is follow the instructions in the app. Which means ensuring you’ve got the right test strip, collect your first morning urine sample, wait for the analysis, then scan your test to receive your result.

Test results will be stored on your app, and once you’ve tested for 3 cycles, your baseline hormone trend analysis is unlocked.

Are at home hormone tests accurate?

Yes, at-home hormone tests can be accurate when they are designed and validated to clinical standards. Hormona's hormone testing kit measures key hormone metabolites in urine and quantifies your hormone levels, rather than giving a simple yes/no result.

When used as instructed, our home hormone test has >90% accuracy, compared with 50% for an at home finger prick test. Repeating a hormone test at home across multiple cycles builds a clearer picture of your patterns. Lab blood tests remain important for certain clinical diagnoses, but hormone testing at home with a reliable female hormone test kit can be both accurate and practical for tracking changes over time.

Can I use the Hormona Wellness Test if I’m on hormonal contraception, don’t have a period, or am going through menopause?

Technically yes: there is a schedule-free flow in the app that allows you to choose which hormone to test, how many times, and when. To make the most of this, think about your specific goal and why you want to test, then contact our support team and explain your situation so we can recommend the right schedule for you. It is worth noting that the full Wellness solution is designed around the natural cycle and includes lifestyle tips and explanations of female physiology alongside hormone values. The schedule-free option does not yet have the same level of informational support, however you can discuss your results with an AI bot trained on Hormona data and insights.

What happens after I get my results?

You can access your results in the app immediately after scanning the test. You will first see the numerical hormone value, then a dashboard showing the overall picture of your hormone behaviour. If you log symptoms as you experience them, the analytics screen will help you spot patterns and potential links between cycle phases and hormone results. The Solution screen includes dietary suggestions, a community where you can ask questions and discuss your results, programs, and articles — all available to you at any time.

Your hormones,
in a language you understand.

Order your test kit now