Skip to content
  • Our story
  • Our science
  • Hormona Library
  • For business
Menu
  • Our story
  • Our science
  • Hormona Library
  • For business
  • En
Menu
  • En
Get the app
  • Female Body

Vaginal dryness in young women

Anna Paspala

Have you ever felt a little too dry down there? Pain during sex maybe? Some itchiness, perhaps? Before your mind wanders to everything and anything that might be wrong with you, don’t worry. It’s normal. What you’re experiencing is very likely vaginal dryness.

At first thought, vaginal dryness is usually associated with menopause. While this is a common symptom in women who are peri-menopausal or going through the menopause, it can also affect younger women. Many of us experience vaginal dryness, but don’t really talk about it. So, when we experience the discomfort, it can be very scary! But this is where we at Hormona come in – we’re here to explain what’s going on and talk about the possible causes.

First things first

Vaginal dryness can take different forms, but the reasons behind them can also differ. Dryness can appear as itchiness, a burning sensation, abnormal discharge, or pain during sex.

Our minds and bodies are connected, so what happens in one place will ultimately have an effect on the other.

What are some causes for vaginal dryness?

It may be as simple as not drinking enough water (general dehydration). It may be because you’re experiencing more stress than usual, or even because of some medications.

If you have just given birth, are breastfeeding, or are undergoing treatment such as chemotherapy and radiotherapy, your body is naturally producing less oestrogen. This means that the oestrogen necessary to keep your vagina moist isn’t being produced or released. There are other medications that can cause vaginal dryness, such as antihistamines and antidepressants. An antidepressant class that can make you feel drier than usual, is the Selective Serotonin Reuptake Inhibitors, abbreviated to SSRIs. Though SSRIs can be very effective for the treatment of anxiety and depression, there are some annoying side effects. (We will delve deeper into SSRIs in another article, coming soon.)

Sex-related causes

If you feel fine but notice that you are drier than usual, or drier than you’d like, during sex or masturbation, the culprit may be psychological. Even if we are enjoying what we are experiencing, an increased level of stress (cortisol!) can sometimes cause a low libido. Libido can be explained as the desire and drive for sex and arousal.

Another sex-related culprit can be a latex allergy. If you notice a burning sensation after sex with a latex condom, you could be allergic to the spermicide used on the condom, the lubricant, or the latex condom itself.

Hormonal causes for vaginal dryness

Progesterone and oestrogen fluctuations (more hormones!) during your cycle may be influencing your moisture. Vaginal dryness is closely linked to the levels of oestrogen that flow through our bodies. Depending on the phase of the menstrual cycle you are in, there can be an increase or decrease of oestrogen. Oestrogen tends to dip after ovulation and before menstruation. You may notice a decrease in libido after ovulation, accompanied with some more dryness than usual.

Substances

Alcohol and other substance use can cause dehydration in your body, and your vagina is not exempt. Smoking cigarettes and drinking alcohol can also numb your nerve endings and other tissue response. Let me clarify, blood flows through to your tissue and nerve endings, and in this case, in your vagina. Less blood flow can cause a less sensitive reaction to stimuli such as physical touch or sexual arousal. This means lower libido as mentioned above, and less lubrication.

Fragranced Products resulting in vaginal dryness

Another cause for vaginal dryness can be the most seemingly innocent of them all, scented soap, cream, laundry detergent, fabric softener and even scented toilet paper. There’s nothing like that fresh feeling after stepping out of the shower, with all those wonderful smells wafting around you. However, those intense fragrances can be irritating to your vulva and create sensitivity and, you guessed it – vaginal dryness.

Ok, so what next?

Well, depending on when you noticed the sensitivity and irritation occurs, a solution for you could be relatively straightforward. If you notice itchiness and dryness after using a new product then immediately discontinue use. If you only have an issue during or after sex, try something relaxing to lower your stress levels to enjoy yourself more. You can also try switching out latex condoms for non-latex. There are many alternatives available that can keep sex safe and pleasurable. If you are on an SSRI (such as escitalopram or sertraline), it may be useful to give a water-based lubricant a try. This can be especially useful if you have found the medication to be working with other mental distress and you don’t want to stop taking them.

A good thing to consider when you start feeling any type of irritation or dryness is to ask yourself what has come into direct or close contact with your vulva and vagina. This can include any changes from new toilet paper, to medications, to your routine.

When should I see my doctor about vaginal dryness?

If you feel like you have stopped or changed everything that may be causing the irritation, but you are still experiencing dryness, it may be useful to reach out to your doctor or GP. There is usually no cause for alarm, but having an expert take a look can provide more insight.

 

  • March 26, 2021
  • Female Body
Anna Paspala

Anna Paspala

Anna is a graduate student in the field of psychology and living in London. She is currently in the process of training to be a psychologist. She is passionate about having honest conversations around mental health, women’s health, and anything in between. She loves a good cup of coffee, a sunny day, and sighthounds. You’ll probably find her at the closest park playing with her dog, or hunched over a laptop in a local coffee shop.

More stories

female directors to watch and film

Female Directors to Watch Whilst You’re Stuck At Home

best facials

The Best Facials And Why You Need To Get Them Now

selfish

Narrating Herstory: Five Selfish Women of History

RELATED POSTS

juice and a plate of fruit

How do high levels of progesterone impact our hunger?

Sweets. Takeaways. Cakes, ice cream, crisps, bubbles… What are we talking about? Well, aside from being a kickass

Read More »
Hormona app on table

Announcement: The Hormona app is now global.

Gang, we’ve got some big news! We’re thrilled to announce that the Hormona app is global! Yes, women

Read More »
Ciara_Hormona_Employee_02

Meet Ciara Horrigan, Regulatory Manager at Hormona

As you may have noticed, Team Hormona is expanding as we grow and introduce new features and exclusives.

Read More »
  • Our story
  • Our science
  • Hormona Library
  • Our story
  • Our science
  • Hormona Library
  • Partnerships
  • Contact
  • Career
  • Contact us
  • Partnerships
  • Contact
  • Career
  • Contact us
  • Privacy Policy
  • Cookie Policy
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Terms & Conditions

Sign up to our newsletter

Follow us
Instagram Facebook Linkedin Twitter

© Wlness Science Ltd 2023

Language
  • En
  • En
This website uses cookies to improve your experience. You can always opt-out if you wish. Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT