Spoiler alert, it’s not. The answers lie with your body’s chemical messengers and we can help you understand them.
Cycles are so much more than periods. Hormones are so much more than PMS. Hormona is so much more than tracking symptoms.
Get started now to act, not just track.
#BeHormoneCurious
In case you didn’t know, hormones affect and control most things in our body. This includes everything from our energy levels, to our body temperature to our mental and physical health.
That’s why it is so important we understand them, stay on top of them and make sure they’re balanced.
Symptoms of hormone imbalance can take shape in many different ways. In fact up to 45 different symptoms are associated with hormone imbalance. These hormonal symptoms include things like:
But the good news is, you can easily bring more balance to your hormones and improve on your symptoms yourself by making some well-designed lifestyle and diet changes.
Our data driven approach to hormonal health takes into consideration all areas of your life that can affect your hormones.
We have teamed up with experts in a range of fields to develop your personalized hormone information.
This ensures that the information provided to you is not only right for your hormonal cycle, but also for your specific symptoms.
Finally there’s a way for you to combat the symptoms of hormone imbalance and live a healthier and happier life!
Your hormones are what creates the different phases of your cycle.
Depending on the chemical messages of the dominant hormone at any one time, different things will happen. Our cycle is the result of the messages sent.
The different phases of you cycle are called the follicular phase, ovulation phase and luteal phase.
The follicular phase starts on the first day of menstruation and ends when you start to ovulate. During this phase, the egg-containing pods called follicles ripen and one of the eggs mature.
In this phase you tend to feel:
This is when the follicle releases the mature egg, sending it down the Fallopian tube on its way to fertilization. This is the shortest phase of your cycle as it only lasts for 24h.
In this phase you tend to feel:
Here, the follicle that released the egg transforms into the corpus luteum which starts to produce progesterone that thickens the lining of the uterus preparing for a fertilised egg to implant.
In this phase you tend to feel:
As you learn more about your hormones via our daily insights and advice, you will quickly notice that your hormones fluctuate a fair bit throughout your cycle.
The hormonal fluctuations impact your day to day life by influencing your mood, energy levels, sleep patterns and productivity. That is why we at Hormona are also developing the first of its kind at-home hormone test for weekly monitoring.
Our test combines the most essential biomarkers for a healthy cycle and hormone profile into one simple test that you can do from the comfort of your home.
By understanding your unique hormone profile, you can optimise your lifestyle and make better choices for your overall health. You can also notice any changes to your hormonal baseline and take action immediately.
Tracking your hormones should be as natural as tracking the number of steps you take in a day, or how many calories you have consumed.
With consistent tracking and monitoring of your hormones our algorithm can help you understand how your hormones change over time.
We can give you personalized predictions and insights to truly optimize your wellbeing.
Hormone specialist who believes that every patient is different and that effective care must be customized according to individual needs.
Women’s health nutritionist and nutritional therapist who specialises in addressing the root issue to various endocrine and reproductive conditions and symptoms.
Obstetrician and gynaecologist with a background in both patient care and health-tech that can see the benefit that technology can bring to women’s health.
We can help you work out if your hormones are working against you, and support you to get them back on your side. Sign up to be the first one to know when we launch!
Company
Information
hello@hormona.io
2021 Hormona.io. All right reserved
Navigation
General Info
hello@hormona.com
2021 Hormona.io. All right reserved