Today we're diving into fibroma and uterine fibroids, a very common condition that affects 1 in 3 women at some...
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My doctor told me I have fibroids, what now?
Katherine Maslowski
Hormona – Take control of your hormones
Antidepressants part 1: the basics
I’m sure you’ve heard a lot about antidepressants. Maybe some of you have family and friends who have tried them,...
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Could my low energy levels be thyroid related?
Are you feeling exhausted, tired all the time, or maybe your jeans are feeling a little bit on the tight...
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My doctor told me I have fibroids, what now?
Today we're diving into fibroma and uterine fibroids, a very common condition that affects 1 in 3 women at some...
Read More
Antidepressants part 1: the basics
I’m sure you’ve heard a lot about antidepressants. Maybe some of you have family and friends who have tried them,...
Read More
Could my low energy levels be thyroid related?
Are you feeling exhausted, tired all the time, or maybe your jeans are feeling a little bit on the tight...
Read More
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Vaginal dryness in young women
Anna Paspala
What is Hormonal Anxiety?
Anna Paspala
What is Testosterone and how does it affect women
Dr. Rocio Salas-Whalen
Why do I have irregular periods?
Katherine Maslowski
Why creating a sleep routine will help you sleep better
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5 Common Misconceptions about PCOS
Dr. Rocio Salas-Whalen
How to Beat Burnout
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What is estrogen & low estrogen symptoms
Dr. Rocio Salas-Whalen
Choosing The Right Contraception For You
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How to reduce period bloating
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Everything You Need To Know About Painful Periods
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Veganuary- can being vegan can affect my hormones?
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Dry January- How Alcohol Affects Our Hormones
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Managing Your PCOS with Megan Hallett – Supplements
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How to improve your body language
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How to improve hormone health with Healthy Mays
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Managing Your PCOS with Megan Hallett – Lifestyle
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Get Banya Beautiful
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Managing Your PCOS with Megan Hallett – Nutrition
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What is Carpal Tunnel Syndrome?
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Hairy Topics? A History of Women Shaving
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Are you eating the right foods for your age?
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Vitamins and Supplements – Do they actually work?
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Maskne – How To Care For Your Skin While Wearing A Mask
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Hormone Imbalance-What is it & what can you do about it?
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Food & Mood – How To Eat Yourself Happy
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Womanology – A Product Review
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Tailor your diet to help your body deal with PMS
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Breast Cancer Awareness
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Menopause: There’s nothing to be scared of
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Autumn Skincare Essentials
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Why quick-fix diets don’t work
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Endometriosis Series: Instagram Interview
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Your guide to looking after your teeth
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Hair Loss – 5 Reasons You Might Be Losing Your Hair
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Having A Holistic Diet When You Don’t Like Tea
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Endometriosis Series: Treatments
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Endometriosis Series: What is Endometriosis?
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Menopause! How does your body change?
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Product Review: Nature’s Antidote Yoni
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Menstruation, the endocrine system and you
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The Best Facials And Why You Need To Get Them Now
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Chronic Fatigue Syndrome: Diagnosis and Treatments
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PCOS: Accepting a Diagnosis With your Self-Esteem Still Sky High!
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Do women feel guilty about not wanting children?
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Partner of a PMDD, Endometriosis or PCOS sufferer?
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Skincare Heroes – 5 Of The Best Products Your Skin Needs Right Now
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Organic Period Products – Yoppie Review
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PCOS: Lifestyle Hacks To Help Manage Your Symptoms
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How to Manage PCOS Symptoms with Natural Remedies
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Bone setting. Would you be brave enough to try?
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Ten foods and snack suggestions to introduce to your diet
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Stress and Weight: How does Stress Affect your Body
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The Physical Side of Mental Health: Mind and Body
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Planning a pregnancy: 15 things you need to know
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The Menopause minefield. What to expect.
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What is PCOS and Could You Have It?
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The Benefits To Your Skin When You Go Makeup Free
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Sleep Secrets – how to get more ZZZzzzzzzzz
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Menstrual Synchronisation and Sacred Bonding
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Interview: The Benefits of a Women-Only Gym
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Migraines- what are the symptoms and how to treat it
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Your vitamin lowdown – what are the vitamin benefits to women?
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The Vagus Nerve- How to Activate Your Vagus Nerve
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What is PMDD and Could You Have it?
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Heart Attacks in Women
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Vitamin K2: What is it and could it be our weapon against COVID-19?
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The Fertility Awareness Method: Is Natural Contraception For You?
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Ossa Organic 14 Day Gut Reset – Review
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Five Negative Effects of Sugar- The Sweet Truth
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What to eat to help your monthly cycle: Get to know your period
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Craving Human Touch: How to Cope with a Lack of Human Contact
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8 Natural supplements that could actually make a difference for you
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The five different life stages of your period journey
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Are your gut health and mental health connected?
Claire Millins
Self-Empowerment Through Lingerie
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What is Gut Biome? Plus 7 Steps To Restore Your Gut Biome
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Sustainable Period Products: 3 Ways of Making your Period Green
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What Are Gut Instincts and Should You Trust Them?
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3 Creative Ways To Deal With Hot Flashes
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Rediscover Skincare: Make a Pledge to Your Skin for 2020
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The Secret To Intuitive Eating and Its 10 Key Principals
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Why We Wear Make-up and the Benefits of Going Without
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PSOAS, What Is It and How Do You Keep Yours Healthy?
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Developing a Spring Self Care Routine
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5 Benefits of Going Braless
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Health Shaming: It’s a thing
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Easy Health Options: Juice – The Power of Health Juices with Recipes
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Go With The Flow: Seize Your Menstrual Cycle Day by Day
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The Importance of Knowing Your Boobs- How To Spot Breast Cancer
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Homemade Face Oil And How To Make It Personal To You
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Unusual Types of Yoga – Try Something New
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What Is Intermittent Fasting and What Benefits Can It Have
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Hormones: Signs They Are Out Of Whack And What To Do About It
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Food And Skin Care For The Cold Season
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Why Giving Up Alcohol Will Be The Best Thing You’ve Ever Done
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Green Tea: The Many Benefits and Why You Should Try It
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Yoga: Proof You Don’t Need To Be An Expert
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Kick Off Your Shoes : The Benefits of Being Barefoot
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Why We Need To Open The Conversation About Gynaecological Health
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Body Language and Non-judgmental Listening:
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The Liberation In Losing The Razor
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On Body Positivity: Be a Beach.
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On Wellness: 3 simple things You can do for Your good Health
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The 3 main benefits of running and how to make time for it
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Food Habits that Signal Stress and How to Combat Them
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Top 20 self care tips
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How to work with your period
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How to Actually Enjoy Going to the Gym
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17, Again (But Without Zac Efron): What Causes Spots?
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Best Skin Care Tips and Products for Adult Acne
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Watch for the warning signs: what are the signs of stress?
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Why you should be cutting out coffee (well, all caffeine, really)
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How You Can Make Yoga A Habit
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Selfish Darling’s Favourite Beauty Products For August
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Apply Makeup Using These Cruelty Free Products
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7 of the Most Delicious Health Foods
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7 Beauty Products That Will Calm Your Problem Skin
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All Types of Yoga – What’s the difference between yoga types?
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The endless benefits of stretching
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