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What is homeopathy?

Homeopathy is a natural approach to healthcare that places emphasis on the body’s own ability to heal itself. In recent years, the use of homeopathic treatments has become more mainstream....

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How to manifest your dreams

Learning to manifest your dreams and goals has taken a bigger stage over the last few years since the publication of a book called ‘The Secret’. But is it really...

Christmas Wishlist

The Hormona Christmas Wishlist

Feeling overwhelmed and swamped with the thought of Christmas? Do the ‘early’ Christmas trees appearing in people’s windows fill you with dread? This year will no doubt be a strange...

Banya equipment

Get Banya Beautiful

I’m a spa junkie;  always on the lookout to visit new spas and try out new treatments. So when I heard about the Russian Banya I knew I had to...