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Learn to be Inspired by Those Around You and Stop Obsessively Comparing Yourself to Others
Unusual Types of Yoga – Try Something New 
Alternatives to meditation for chatty minds

We’ve all been there, late night scrolling in the darkness, face illuminated by the pale eerie light of our phone screens, comparing our life with that of our friends, family

July 28, 2019

As the popularity of yoga rises, so too do the number of options for different (often unusual) types that are available to attend. Amongst these are doga (dog yoga), naked yoga, wine/beer

December 3, 2019

Meditation: we've all given it a go. Or at least thought about how we really should give it a go, since everyone and their mother now seems to be doing

January 11, 2020