Ah, estrogen… A crucial hormone that can bring so much joy. And sooo much discomfort. Anyone who has or has ever had periods will happily tell you just how uncomfortable...

Hormones and weight are connected. Yes, and it’s a pretty important connection too! So today we are going to talk about the connection between hormones and weight. This might be...

Given what the world’s been through recently, it’s fair to say that we’ve all seen our fair share of stress. But, as you probably already know, stress isn’t just a...

Have you ever noticed that your interest in sex changes at different times of the month? Today we are going to talk about how our hormones can change our sex...

So, we talk a lot about what happens when your hormones are disrupted or out of balance. But what about when our hormones are happy and healthy? What does hormonal...

I’m sure by now you have heard of female hormones (but totally fine if you haven’t!). Today we are going to have a look at what the female hormones are,...

This massively important hormone not only affects fertility and ovarian health in women, it even affects men. We know, crazy, right? And yet, despite that male connection, there’s surprisingly little information...

Ever heard of the ‘milk hormone’? It’s the one that helps new mamas provide milk to nurture their babies. That’s prolactin! Actually, to be more specific, luteotropic hormone (medically abbreviated...

Hormones! Can’t live with them, can’t live without them. These little chemical messengers are responsible for making sure our bodily functions and processes work. However, research is discovering an increasing...