Let’s talk about periods! We have made a lot of progress in the last few decades, but periods still tend to be a pretty taboo topic in society. We sometimes...

You know the drill. At some point during the month, you pull on your favorite jeans… And they won’t do up. The zip is fine, nothing’s caught and you’re pretty...

Okay, we know what you’re thinking: PMS is always nasty, bish. You are, of course, completely correct. But there are some among us – an unlucky few – for whom nasty...

Have you ever wondered what is actually happening in your body every month during your cycle? Or how your periods happen? Periods and the menstrual cycle are discussed much more...

Have you ever wondered what is actually happening in your body every month during your cycle? Or how your periods happen? Periods and the menstrual cycle are discussed much more...

Have you ever wondered what is actually happening in your body every month during your cycle? Or how your periods happen? Periods and the menstrual cycle are discussed much more...

Have you ever wondered what is actually happening in your body every month during your cycle? Or how your periods happen? Periods and the menstrual cycle are discussed much more...

Cramps. Acne. Insomnia. Tears. Ice cream. Sound familiar? If you currently or have ever identified as a woman, that list may well strike fear into your heart. And that’s probably...

At Hormona, we’re all about women’s health and learning as much as we can about our bodies, our selves and our hormones. And as we often decry, hormones can be...