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Strength training: Why it’s an important part of your fitness routine
Fertility – what they don’t teach us in school
Vaginal dryness in young women
Endometriosis Series: What is Endometriosis?
Do women feel guilty about not wanting children?

Forget ‘the body beautiful", that's is not what this article is about. But, if you are over a certain age, as a woman, there are many benefits to adding strength

December 21, 2021

I don’t know about you, but I left school very confused about my own fertility. There seemed to be two conflicting messages: In “sex education” the message seemed to be

May 11, 2021

Have you ever felt a little too dry down there? Pain during sex maybe? Some itchiness, perhaps? Before your mind wanders to everything and anything that might be wrong with

March 26, 2021

When I first heard the term ‘Endometriosis’, I had no idea what it was. Many people are unaware of its existence and may even have it and not know. The symptoms

September 12, 2020

I don't have children, I never wanted to have children and I am now of an age where the odds of me having children are slim to none. It has

August 21, 2020