Forget ‘the body beautiful”, that’s is not what this article is about. But, if you are over a certain age, as a woman, there are many benefits to adding strength...

I don’t know about you, but I left school very confused about my own fertility. There seemed to be two conflicting messages: In “sex education” the message seemed to be...

Have you ever felt a little too dry down there? Pain during sex maybe? Some itchiness, perhaps? Before your mind wanders to everything and anything that might be wrong with...

When I first heard the term ‘Endometriosis’, I had no idea what it was. Many people are unaware of its existence and may even have it and not know. The symptoms...

I don’t have children, I never wanted to have children and I am now of an age where the odds of me having children are slim to none. It has...