Otherwise known as the Swadhisthana, the second chakra in yoga philosophy is the sacral chakra. It's located in the lower ...
The Hormona Library
Our Library is packed with personal stories and in-depth research-based features, alongside the latest medical and scientific discoveries in the worlds of hormone and reproductive health.
-
Do You Have An Under-active Sacral Chakra? A Guide to the Second Chakra
Read more → -
Stop looking at your phone so much - Here's how to do a digital detox
Read more →It's something like 50 times a day that the average person checks their phone. You know that feeling ...
-
All About the Solar Plexus Chakra - A Guide to the Third Chakra
Read more →Otherwise known as Manipura, the third chakra in yoga philosophy is the solar plexus chakra. It's located at the stomach, ...
-
All About the Heart Chakra – A Guide to the Fourth Chakra
Read more →Otherwise known as Anahata, Hritpankaja or Dbadasjadala, the fourth chakra in yoga philosophy is the heart chakra. The heart is the ...
-
How to Train Your Mind for Contentment
Read more →Contentment is a choice. Just as love is a verb, we truly believe that happiness is too. Throughout ...
-
7 of the Most Delicious Health Foods
Read more →Food makes you happy and that's a fact. Emotionally, physically and mentally, what we put into our bodies has ...
